Workshops, Coaching , and Classes
Jean is an inspirational educator. She offers privates, group, family, and individual workshops and classes focused on mindfulness, yoga, and functional nutrition. Additionally, she works with schools and organizations creating custom curriculum and programs. Contact her for more information or to schedule.
Mindfulness
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Private Sessions
(youth, teens, adults, & educators)
Jean helps create, or further develop, a mindfulness practice that is realistic for ones’ lifestyle and is aligned with personal intentions for the practice.
Family Sessions
Through games, activities, music, movement, and food tastings, Jean helps a family to understand what mindfulness looks and feels like and how mindful moments can be found and celebrated throughout the day.
Schools
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Working with pre-school through college-age students, Jean teaches mindfulness courses using the Mindful Schools curriculum intertwined with custom designed based on the intentions and goals of the faculty and administrators.
Family Sessions
Through games, activities, music, movement, and food tastings, Jean helps a family to understand what mindfulness looks and feels like and how mindful moments can be found and celebrated throughout the day.
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