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Mindfulness Practices

PEM Earth Day: Breath/Internal

PEM Earth Day: Self-Compassion

PEM Earth Day: Senses/External

Lake of Loving Kindness – Mindfulness Meditation

Mindfulness Conversations

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What you practice grows stronger. Let's get started!

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Based in Marblehead, MA
jskaane@stillwatersmindful.com   
781.254.0195

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