Still Waters believes that all humans deserve to live a life of joy.
Working with children, adolescents, and parents, we help to develop self and social awareness to understand how emotions affect all aspects of life from school to friendships to extra curricular goals. Using evidence-based curriculum and tools --Mindful Self-Compassion, Yoga, Social Emotional Learning (SEL), and Intuitive Eating -- the change created is one of self-kindness, self-acceptance, and a graceful understanding of all that life throws our way.
Meet Jean Skaane
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Since founding Still Waters in 2016, Jean Skaane has shared her experience and skills in mindfulness, yoga, and intuitive eating practices with children, parents, and educators.
Jean is committed to explaining the science, history and practical aspects of mindfulness, yoga, and intutive eating with her students and clients so they might reap the benefits of greater clarity, improved communication, heightened awareness, creativity, openness, compassion, reduced stress and anxiety, and a healthy physical presence throughout their daily lives, relationships, and future journey.
mindfulness
yoga
Connecting the breath,
mind, & body for a sense
of calm presence,
focus, and strength
to move through life
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intuitive eating
Reconnecting with the
wisdom our body
has intuitively held
since the time of birth
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